50% of older Americans struggle with urinary incontinence, and a large majority of them are women Women tend to be more likely to be...

The success rates of conception increase from 39.4% to 65.5% when Acupuncture and Chinese medicine are added to the mix.

As a doctor of Chinese medicine, I've always been intrigued by the power of herbal blends to harmonize the body and restore balance....

The side effects of chemotherapy can often be unpleasant, but there are things you can do for relief both short and long-term....

As the frosty winds of winter sweep through, our bodies crave warmth and comfort. Traditional Chinese Medicine (TCM) has always...

Chinese Medicine has a rich history dating back thousands of years, and it offers a treasure trove of herbal remedies designed to promote...

Food is one of the key ingredients to keep up with your health, but what does that mean for summer? Traditional Chinese Medicine is a...

In our fast-paced and demanding modern world, stress can sometimes feel like an unwelcome companion, affecting our physical and mental...

Yu Ping Feng San, or as we call it "Immunity Blend" has been used in East Asia for over 800 years. As its name illustrates, Immunity...

Many spices and herbs have health and wellness benefits and adding them to your meals can enrich both your food and your health. If...

When acupuncturists treat back pain in Chinese Medicine we often focus on 2 aspects of Traditional Chinese Medicine (TCM): the Kidney...

Are you sick of trying to combat your seasonal allergies with temporary fixes? If so it might be a great time for you to consider...

The long nights and short days can make maintaining energy during the winter both frustrating and complicated--- But TCM has some...

Finding a positive outlook in your everyday activities

With the New Year just starting it is important to set yourself up for success, and there are some easy ways to help achieve these goals...

Helpful tips to make you your best self in the new year

Did you know that eating healthier foods gives you a better chance to reduce your depressive and anxious symptoms? Your diet has a large...

How to support your body during and after the holidays with healthy foods and habits.

The importance of winter and restoration of the kidneys

Receiving a neurological diagnosis can be quite daunting, but in Traditional Chinese Medicine a diagnosis is not the end of the road....