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Refresh and Revitalize: A Guide to Summer Cooling Herbal Tea Blend
As the summer sun blazes and temperatures rise, finding ways to stay cool becomes essential. Traditional Chinese Medicine (TCM) offers a wonderful solution in the form of cooling herbal teas. One such refreshing and beneficial blend includes Chrysanthemum Flowers, Goji Berries, Mint Leaves, Lotus Leaves, Honeysuckle Flowers, and Licorice Root. Let’s dive into the ingredients and their benefits, and learn how to make this revitalizing summer tea. Ingredients and Their Benefits

Dr. Angie Lipson
Aug 15, 2024


TCM Five Foods for the Summer
Food is one of the key ingredients to keep up with your health, but what does that mean for summer? Traditional Chinese Medicine is a...

Dr. Angie Lipson
Aug 18, 2023


We Feel Your Pain, Weekend Warriors.
Spring has sprung and with that comes both fun and responsibility, so it's important to have a plan in place to accomplish your goals and...

Dr. Angie Lipson
May 6, 2023


Embrace the Healing Power of Nature
Whether the sun is out or it's pouring rain, there are always health benefits that can be found in nature. We all know that it is good...

Dr. Angie Lipson
Apr 28, 2023


Kick-Start Your Hydration
Summer heat can cause quick dehydration, but we (and IV Minnesota!) are here to help! How do I know if I am dehydrated? Water is one of...

Dr. Angie Lipson
Aug 15, 2022


How to Eat Dandelions
Dandelions are a great source of nutrition, but few people eat them. Learn how to eat them and a recipe for Dandelion pesto. Read more...

Dr. Angie Lipson
Jul 5, 2022


Summertime Foods
Are you eating right for the summer? Read more...

Dr. Angie Lipson
Jul 16, 2021


Save Your Summertime Skin
Now is the time of year when we want to soak in the sun and take advantage of the nice weather! Read more...

Dr. Angie Lipson
Jul 1, 2021
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