Post-Traumatic Stress Disorder can deeply affect both the body and mind, but with the proper care and support, healing is possible.

Osteoporosis is a degenerative disease that affects over 200 million people in the world and over 30% of all menopausal women Osteoporosis is a degenerative disease that affects over 200 million people in the world and over 30% of all menopausal women. It is defined as the reduction in strength and density of the bones leading to increased risk of breaks and fractures. As there is no cure, the focus is on prevention. From a Chinese Medicine perspective, skeletal growth, devel

As the summer sun blazes and temperatures rise, finding ways to stay cool becomes essential. Traditional Chinese Medicine (TCM) offers a wonderful solution in the form of cooling herbal teas. One such refreshing and beneficial blend includes Chrysanthemum Flowers, Goji Berries, Mint Leaves, Lotus Leaves, Honeysuckle Flowers, and Licorice Root. Let’s dive into the ingredients and their benefits, and learn how to make this revitalizing summer tea. Ingredients and Their Benefits

50% of older Americans struggle with urinary incontinence, and a large majority of them are women Women tend to be more likely to be...