Health

Embrace the Healing Power of Nature

Whether the sun is out or it's pouring rain, there are always health benefits that can be found in nature. We all know that it is good...

6 Habits that are Hurting Your Back

When acupuncturists treat back pain in Chinese Medicine we often focus on 2 aspects of Traditional Chinese Medicine (TCM): the Kidney...

The Art and Science of Cupping in TCM

What is cupping and how can it benefit you? Let's find out together. You've probably seen pictures of doctors holding the flaming...

Acupuncture for Arthritis

Arthritis can be painful and persistent, resulting in frustration when it isn’t easy to find relief. Arthritis is a common condition that...

Acupuncture for Seasonal Affective Disorder

If the changing seasons affect your mood as much as they affect the weather, you may suffer from Seasonal Affective Disorder. What is...

Boosting Your Energy in the Winter with TCM

The long nights and short days can make maintaining energy during the winter both frustrating and complicated--- But TCM has some...

Maintaining Youthful Skin with Acupuncture & Microneedling

Looking for a wrinkle-free refresh? Acupuncture has got your back (or should we say "your face")! Let's admit it. Aging isn't always fun!...

The Positive Effects of Positivity

Finding a positive outlook in your everyday activities

7 Ways to Achieve your Resolutions

With the New Year just starting it is important to set yourself up for success, and there are some easy ways to help achieve these goals...

Starting the New Year off Right

Helpful tips to make you your best self in the new year

Foods for Anxiety & Depression

Did you know that eating healthier foods gives you a better chance to reduce your depressive and anxious symptoms? Your diet has a large...