Post-Traumatic Stress Disorder can deeply affect both the body and mind, but with the proper care and support, healing is possible.

Struggling to sleep can have negative effects on your whole life---so what can you do to help? Sleep is a complex physical and mental...

Traditional Chinese Medicine (TCM) can be relied on to help treat a large majority of different conditions, and many of the treatments...

When acupuncturists treat back pain in Chinese Medicine we often focus on 2 aspects of Traditional Chinese Medicine (TCM): the Kidney...

Fact: You will take about 20,000 breaths today. Let’s take a big one now... Aaah, that’s better. Read more...