Chinese Mint
(Yu Ji Bo He)
 
Description
Bo He, also known as Mentha haplocalyx or Chinese mint, is a commonly used herb in Traditional Chinese Medicine (TCM). It is valued for its cooling properties and pleasant aroma. 
 
Benefits
Releases the Exterior: Bo He is often used to dispel wind-heat from the body. It is particularly effective in the early stages of colds and flu, helping to relieve symptoms such as fever, headache, and sore throat.
Clears Heat and Eases the Throat: It helps to soothe sore throats, hoarseness, and inflammation, making it useful for respiratory conditions.
Promotes the Flow of Liver Qi: Bo He is used to relieve stagnation of Liver Qi, which can manifest as stress, irritability, chest tightness, and menstrual irregularities.
Expels Wind-Heat:It is beneficial for treating wind-heat conditions characterized by symptoms like red eyes, headache, and fever.
Alleviates Digestive Issues: Bo He can help with digestive problems such as bloating, indigestion, and nausea due to its ability to move Qi and clear heat.
 
Taste
Bo He has a cooling taste and aromatic smell
 
DISCLAIMER: Always consult with your Acupuncturist before taking herbs and inform them of all other medications you are taking to avoid interactions.