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In medicine, gypsum is used in the form of calcium sulfate, which is a natural mineral that can be found in various forms, including as a fine powder or in larger, solid blocks.

Calcium sulfate, or gypsum, is used in medicine primarily as a dietary supplement, as a component of some antacids and other medications, and as an additive in foods such as tofu and other soy-based products. It is also sometimes used topically as a component of plaster and other materials used in orthopedic medicine to help support or immobilize broken bones.



  • Dietary supplement: Gypsum is a source of calcium, which is an essential mineral that is important for bone health and other bodily functions. It is sometimes used as a dietary supplement to help maintain healthy bones and teeth.

  • Antacid: Gypsum can be used as an ingredient in antacid preparations to help neutralize stomach acid and relieve symptoms of heartburn and indigestion.

  • Building material: Gypsum is widely used in the construction industry as a building material for its fire-resistant and sound-proofing properties.



  • While gypsum is believed to have potential benefits for treating certain conditions such as digestive issues and bone disorders, its medicinal uses have not been extensively studied, and there may be potential contradictions or side effects that are not yet known.

  • Gypsum can interact with certain medications, including blood thinners and medications for high blood pressure, and should not be used by people taking these medications without first consulting a healthcare provider.

  • The safety of using gypsum during pregnancy and breastfeeding has not been fully studied, and it is best to consult with a healthcare provider before using it during these times.

  • Gypsum can cause gastrointestinal symptoms, such as nausea and vomiting, in some people, particularly when taken in high doses.

  • Gypsum can cause mineral imbalances in the body and should be used only under the guidance of a trained healthcare provider and with regular monitoring of mineral levels in the body.


Tastes LIke:

Gypsum, which is also known as calcium sulfate, is not typically consumed on its own, and as such, it does not have a taste. However, in some cases, it may be added to food products such as tofu and other soy-based products as a coagulant, in which case it may have a slight effect on the texture or flavor of the food.



Gypsum, which is also known as calcium sulfate, is not typically prepared on its own, but is rather used as an ingredient in various products, including supplements, antacids, and foods such as tofu and other soy-based products.

If you are using gypsum as a dietary supplement or an ingredient in food, it is typically added in small amounts as directed on the packaging or as advised by a healthcare provider. Gypsum is often used as a coagulant to help solidify soy milk when making tofu, for example.

Gypsum (Shi Gai)

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