The herb garden balsam stem is used as a tonic to treat a variety of ailments, such as colds, fevers, headaches, and digestive disorders. It is also said to be helpful in treating skin conditions, and is believed to have anti-inflammatory and antiseptic properties.
 
Benefits:
1. It is believed to have anti-inflammatory and antiseptic properties, which may help to reduce inflammation and fight off bacterial infections.
2. It is believed to have calming and soothing properties, which may help to reduce stress and anxiety levels.
3. It is believed to have diuretic properties, which may help to improve digestion and promote the elimination of toxins from the body.
 
Contradictions:
Contraindicated during pregnancy.
 
Tastes Like:
Garden balsam has a slightly bitter taste, but it is generally considered to be pleasant and mild. Some describe it as having a slightly sweet, herbaceous flavor.
 
Preparation:
The best way to prepare garden balsam stem is by steeping it in hot water for several minutes. This will extract the beneficial compounds and create a tea that can be consumed. Alternatively, garden balsam can be cooked with other ingredients to make a soup or stew.