White Angelica Root (Bai Zhi)
Origin:  Northern Europe
 
Description
White angelica root (Angelica dahurica) is an herb commonly used in traditional Chinese medicine (TCM). It is also known as Bai Zhi or Dahurian angelica, and is native to China, Korea, and Japan.
The root of the white angelica plant is the part of the herb that is used medicinally. It is believed to have a variety of therapeutic effects, including anti-inflammatory, analgesic, and antimicrobial properties. White angelica root is commonly used in TCM to treat conditions such as headaches, sinusitis, and skin disorders.
 
Benefits
Promotes Relaxation: White Angelica root is believed to have a calming effect on the nervous system and may help reduce stress and anxiety. It contains compounds that can promote relaxation and reduce feelings of tension and unease.
Supports Immune System: White Angelica root is rich in antioxidants and has immune-boosting properties. It may help enhance the body's natural defense mechanisms and protect against illnesses and infections.
Digestive Health: White Angelica root has traditionally been used as a digestive aid. It contains compounds that can help soothe the digestive tract and reduce inflammation. It may also help relieve symptoms such as bloating, indigestion, and gas.
 
Taste
White Angelica root has a unique taste that can be difficult to describe. Some people describe the taste as bitter, spicy, or slightly sweet, while others find it to be earthy or woody. The flavor of White Angelica root can also vary depending on how it's prepared or the other ingredients it's combined with.
 
Important to Note
White angelica root may cause skin irritation or allergic reactions in some people when applied topically.
White angelica root may cause stomach upset, including nausea, vomiting, and diarrhea, when taken orally.
White angelica root may interact with certain medications, including blood thinners, and should not be used by people taking these medications without first consulting a healthcare provider.
White angelica root may lower blood pressure and should be used with caution in people with hypotension.
White angelica root may cause hormonal imbalances and should be used with caution in people with hormone-sensitive conditions, such as breast cancer or endometriosis.