Ju Hua, also known as Chrysanthemum morifolium, is a flowering herb native to Asia. It has been used in traditional Chinese medicine for centuries as a remedy for a variety of ailments, including headaches, dizziness, and skin conditions. Ju Hua is rich in antioxidants, which can reduce inflammation, improve circulation, and protect the body from free radical damage. It is also known to have a calming effect on the body, making it a popular choice for those looking to reduce stress.
1. Reduces Inflammation: Ju Hua is rich in antioxidants which can reduce inflammation, improve circulation, and protect the body from free radical damage.
2. Benefits the Eyes: The tea's high potassium concentration widens blood vessels and increases blood flow which helps ease eye pain, strain, and redness.
3. Reduces Stress: It has a calming effect on the body, making it a popular choice for those looking to reduce stress and decrease blood pressure.
4. Anti-bacterial & Anti-fungal: Ju Hua is also known to have anti-bacterial and anti-fungal properties, making it a potential treatment for skin conditions such as acne.
Chrysanthemum may cause an allergic reaction in some people, particularly those who are allergic to ragweed or other plants in the same family.
Chrysanthemum may cause drowsiness or dizziness in some people.
Chrysanthemum may interact with certain medications, including blood thinners and sedatives, and should not be used by people taking these medications without first consulting a healthcare provider.
Chrysanthemum may lower blood sugar levels and should be used with caution in people with hypoglycemia or diabetes.
Chrysanthemum may have a diuretic effect and should be used with caution in people with kidney problems or who are taking diuretic medications.
Ju Hua has a slightly bitter taste and a sweet aroma. The taste can vary depending on the region it is grown in and the variety of the herb. Generally, it is not particularly strong or overpowering in flavor.
The best way to prepare Ju Hua is to steep it in hot water. To do this, add two teaspoons of the dried herb to a cup of boiling water. Let it steep for 5-10 minutes, then strain the tea and drink it. You can also add honey or lemon to enhance the flavor.
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