Astragalus Root is an herb that is used in traditional Chinese medicine. It is known for its immune-boosting and anti-inflammatory properties. It is believed to help support the body's natural defenses and can be used to treat a variety of conditions, including respiratory infections, digestive problems, and fatigue. It may also help lower cholesterol, reduce stress, and improve circulation.
1. Immune System Support: Astragalus root is known for its ability to support the immune system, helping to fight off infection and boost resistance to colds and flu.
2. Anti-inflammatory Properties: Astragalus root has anti-inflammatory properties that can help reduce pain and swelling in the body.
3. Stress Reduction: Astragalus root has been used in traditional Chinese medicine to help reduce stress and anxiety. It can help improve mood and mental clarity while also providing relief from fatigue.
While astralagus root is believed to have potential benefits for the immune system and to reduce inflammation, it can also cause digestive upset, including diarrhea, in some people.
The root is sometimes used to improve cardiovascular health or to reduce blood sugar, but it can also have hypotensive effects, which can exacerbate certain low blood pressure conditions or interact with certain medications.
Astralagus root can interact with certain medications, including immunosuppressants and medications for diabetes, and should not be used by people taking these medications without first consulting a healthcare provider.
The use of astralagus root has not been extensively studied, and there may be other potential contradictions or side effects that are not yet known.
Astragalus root has a mild, sweet taste with a slightly bitter aftertaste. It has a slightly earthy flavor with a hint of licorice.
The best way to prepare astragalus root is by boiling it in water for about 15 minutes. This will release the active ingredients and enhance its flavor. After boiling, you can strain the root and add it to soups, stews, or teas. You can also grind the root into a powder and add it to smoothies, juices, or other drinks.